Are running shoes for various foot problems a good investment?

I've heard they cause more problems and that a good regular running shoe is best.

Are running shoes for various foot problems a good investment?
If your foot problems are bad enough to need a special shoe, you'd be better suited by just ponying up the extra cash and getting some custom-fit insoles. They'll work far better than any out-of-the-box so-called "specialty" shoes.
Reply:you can go to stores, best are family owned, that specialize in athletics/running. they will watch how you run, decide how you run(ie: you roll your ankles in or out, etc.), and find shoes that have extra support, lighter material, better shape, etc to meet your needs. they always help me, got rid of horrible pain by getting a good shoe. they may cost more that a regular shoe in say, big 5, but they are made better and its worth it, if it helps prevent/heal injuries.



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