Monday, August 3, 2009

If I walk for a long distance (about 6km) can I use running shoes? or boots?

Hi I want to start walking to school / work but Im curious will running shoes support my feet good enough? what if I just wear my boots? I'm only walking.





I dont want to cause injuries to my feet because I also run alot, too. But this question isnt for running, it's for walking.

If I walk for a long distance (about 6km) can I use running shoes? or boots?
If you are going to walk regularly in all kinds of weather, especially if its in the countryside, you should invest in some boots. Trainers will only give a limited amount of support and protection.



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