I have a great pair of Adidas running shoes but whether I'm walking or running, my heels slip up on every stride. It's probably not the best thing for my feet. I've tried lacing a bunch of different ways but nothing works. Any suggestions would be great. Thanks!
How do I keep my heels from slipping out of my running/gym shoes?
make sure they're laced in the furthest eyelet back. you can also get heel inserts. or maybe a smaller pair of shoes?
Reply:try a smaller shoe
Reply:I suggest going to a good store that sells running shoes. I personally recommend the RUNNING ROOM. They evaluate your feet and the nest type of shoe for your foot. Different manufacturerstyles, of the same "type" of shoe might fit differently
Reply:Buy shoes that fit
Reply:put a square shaped bandage on your heels or that part right before you get to the heels i do not know the name of it.
leather handbag
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