In the high jump, would i be better of using long jump track spikes or just normal running shoes.?

i'm not sure which would be better off. plain running shoes or the long jump spikes. or is it just preference and i should do whatever is more comfortable?





these are the spikes:





http://www.eastbay.com/catalog/productde...





except they sent me orange instead of red %26gt;:o

In the high jump, would i be better of using long jump track spikes or just normal running shoes.?
Use Spikes, they help you stay sure footed and keep from slipping upon approach, I ran track for 4 years in High School and did all 3 jumping competitions (high, long %26amp; triple) spikes helped in every event.
Reply:Why don't you use specific high jump spikes?



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