Good running shoes?

ok these r the shoes today tell me if their good 4 track (btw i run the mile and i do the ling jump)


http://www.famousfootwear.com/product.as...

Good running shoes?
you might want to look into spikes instead of regular training shoes for your races. they're lighter and help decrease your times.


if you just want to train in the shoes you linked, i wouldn't recommend that either, especially with the longer distance training put in while training for the mile. try a brand like mizuno, saucony, or asics. those provide more cushioning, stability, and are generally more durable.


good luck!
Reply:I've never had a Nike running shoe but they don't look that good from the picture. Your gonna want to find a very light shoe that has the support you need. Check out this link to see the type of support you'll need and they'll recommend some shoes. http://www.roadrunnersports.com/rrs/prod... Personally I use mizuno's I'm on my second pair and i'll probably never buy another brand. But i have friends that use Asic's and Saucony's and love them. So those are the top three running shoe brands for me. Hope this helps good luck.



nanny