Monday, August 3, 2009

Question about running shoes?

I have a really high arch. I have been running for about 3 weeks. I have been running with Nike Shocks. Since then my knees have been hurting. Does anyone recomend a light weight supportive shoe for someone with a high arch?

Question about running shoes?
Neutral Cushioning Shoes


A Neutral Cushioning shoe (Men's | Women's) is best for runners with a high arch who do not pronate effectively. These shoes do not have medial supports but are more concerned with midsole cushioning. The midsole will provide the extra shock absorption that the lack of pronation is missing. Along with a runner who does not overpronate, Neutral Cushioned shoes (Men's | Women's) also work well for midfoot and forefoot strikers.
Reply:http://www.roadrunnersports.com/rrs/?sc=...





this place helps you select your shoes based on your arch..and they allow returns if you are not happy





HOWEVER, I am a marathon runner and I suggest you go to a runner's store..they help you select your shoes...and do it with experience..most of them are runners too...
Reply:Asics are great running sneakers...





Try them.
Reply:New Balance has always been my first choice!
Reply:Asics are great shoes. I prefer them.
Reply:just get insoles
Reply:The 803 model is New Balance best rated running shoes. It is lightweight and soft. There had been a couple of reviews about its comfort especially in long stretches of running. It is also very durable; said to still be in excellent condition even after seeing considerable use. New Balance 803 is an old model though but surviving up to this era only signifies its quality.
Reply:Nike's run tight and are made for the masses, and Nike assumes the masses have narrow feet.





For long distance runs, I loved my Asics Gels. I have heard lots of good things about New Balance too, but haven't tried them out yet.





After years of hockey and inline skating, plus falling off a cliff, my knees aren't what they used to be, so now I ride my mountain bike or rollerblade. Less impact and jarring of running.
Reply:I have high arches too and love Asics Cumulus.
Reply:I had that problem with my trainers, so I went to a running shop and they gave me Nlock new balance trainers - they're a really big improvement, because they give me more support and they're much lighter. So either buy them or ask someone at a proper running shop. Hope this helps, keep the running up



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