Saturday, July 25, 2009

Can i do jogging with street soccer shoes if i do not have "Running" shoes ?

Can i go jogging with a pair of street soccer shoes instead of a pair of "Running" Shoes ( Those meant specifically for running )





Is it safe ? Will it hurt me? Is it bad for my feet ?

Can i do jogging with street soccer shoes if i do not have "Running" shoes ?
for a very short distance you should be fine. otherwise get actual running shoes. the soccer dont have the cushioning and support your feet need for the hard pounding. you can do damage to your arches if you dont have support.
Reply:You can but in the long run it will end up hurting you. Ankle to Knee to hip to back problems may occur. 65% of people overpronate meaning they roll towards the inside. This can lead to some problems if you don't have a shoe to neutralizes that. I suggest getting to stability or cushioning running shoe for about $70 or more. Kind of pricey but worth it.
Reply:If they don't have cleats on them they're fine. They should be comfortable too.
Reply:if they dont have cleats it doesnt matter...for a short run....


but i suggest u get real running shoes if ur gunna do long runs
Reply:why do you have soccer shoes
Reply:you will be fine.



nanny

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