What running shoes would you recommend?

i have rediscovered my passion for running..after gaining 60 lbs. now after loosing 45 of that i am doing about 3-6 miles a day and eating healthy. I am 23, male, 5ft9, 215lbs. since may 07 i have put roughly 400-500 miles on a pair of adidas gigaride%26#039;s. i know they arent classified as %26#039;running%26#039; shoes but for some divine reason they have been the best thing for me. but they are breaking down so much i need to replace them...any suggestions? thanks

What running shoes would you recommend?
Anything by Asics and you can%26#039;t really go wrong. Gel-lites are affordable and very durable. Also, check out the annual shoe review from Runner%26#039;s World. They do a great job of breaking down the plethora of shoes to choose from based on your profile, experience level and use of the shoe. Good luck!
Reply:I alternate between Asics Kyanos and Asics 2120. I have had any problems with either. (6%26#039;1%26quot;, 186)



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